Weekly post of physical fitness activities
Sunday: 3 walks with Calvin totaling 56 minutes; weight workout (abs, chest, arms)
Monday: 4 walks with Calvin totaling 45 minutes; 3 mile run at Memorial Park
Tuesday: 3 walks with Calvin totaling 49 minutes; 35 minute treadmill run (_/_\_); 60 min. spin class
Wednesday: 2 walks with Calvin totaling 25 minutes; weight workout (abs, chest, arms)
Thursday: 4 walks with Calvin totaling 46 minutes; 4 mile run at Memorial Park; 60 min. spin class
Friday: 3 walks with Calvin totaling 41 minutes
Saturday: 3 walks with Calvin totaling 45 minutes; 6 mile run at Memorial Park
 no-repeat 0 0; } @media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2 / 1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) { .ig-b-48 { background-image: url(//badges.instagram.com/static/images/ig-badge-sprite-48@2x.png); background-size: 60px 178px; } }</style> <a href="http://instagram.com/calvinzdad?ref=badge" class="ig-b- ig-b-48"><img src="//badges.instagram.com/static/images/ig-badge-48.png" alt="Instagram" /></a>){kind=icon}
Billy Porter on making history in “Cabaret” 27 years after first
auditioning for Broadway revival
-
He’s a Grammy, Emmy and Tony award-winning actor and performer and now
Billy Porter is presenting this weekend’s Olivier Awards alongside Beverley
Knight. ...
6 hours ago
1 comment:
Great workouts Timmy!!
Post a Comment