Penance

OK. Because last night I over indulged on adult beverages.

And because last night I over indulged on delicious nibbly things.

And because last night on my way home from the Christmas Party with a detour to Mo Mong I stopped at Jack-In-The-Box and ordered a Jumbo Jack with cheese (no tomato), large order of curly fries with a large Diet Coke.

Today around noon I went to the park and ran 4.1 miles and then later in the day I went to the gym and did a weight workout.

Today all I have had to drink is an Iced Grande Sugar-free Gingerbread non-fat Latte and a bunch of water.