Ramblings Of A Caffeinated Mind 3.5

I thought I'd give you some updates before I do my normal ramblings.

1. Headache - I passed out on the couch last night holding my head. Woke up and went to bed and had a restless night. (see below for my odd dream last night) This morning when I woke up I could feel some drainage going down my throat. I never thought this could be sinus related. Feel a bit better today.

2. Hurricane Dean - Hurricane Dean came in south of Cancun with 160m.p.h. winds. It is heading into the Bay of Campeche and will then make landfall between Tampico and Veracruz. I really feel for those folks in Mexico that are bearing the brunt of the storm. I heard a talking head say that this will be the third strongest storm on record.

3. Running - I met RunnerOne this morning at Memorial Park. He asked how I was doing and I told him about my headache and he immediately diagnosed it as sinus problems. I told him about my odd dream last night (see below) and that is why I was feeling tired.

We didn't run around the park. He surprised me and took me to the track. We did an 800m warm-up and then did 6x400m sprints. Based on the sprints I was running an 8:00 minute mile or less. HA! Now if I could do that for 26.2 miles I'd feel really good about myself.

4. Jimmy Martin - I'm really disturbed about this. (See my post: Missing Person). Like I stated, you never expect to see someone that you know on one of those fliers.

So those are my updates. Here's what else is on my mind.

America's Finest City

This past Sunday was the running of America's Finest City 1/2 Marathon. I have done this run three times and I absolutely love it.

San Diego is one of my favorite cities even if I didn't have good runs doing the Rock 'n Roll Marathon. The weather is great. The scenery is wonderful. And the people are beautiful. I remember the first time I ran Rock 'n Roll I made the observation that the spectators looked better and were in better shape than the participants! Here is proof of the pretty people.

Brad is a catcher for the Houston Astros. During the off-season he lives in San Diego which is where his kids and wife live.
According the Health insert in yesterday's Houston Chronicle, in the off-season Brad lifts weights three times a week and does aerobic exercise (running, biking, Stairmaster or elliptical machines) five or six times a week. He also likes to hit the waves up to five to six times a week.

OK...with the exception of surfing I do all that and I don't LOOK LIKE THAT. :-(

Dream

Oh boy. I had a doozy of a dream last night. Here goes.

I was doing a triathlon at Benbrook Lake in Ft. Worth. For the swim portion of it we had to swim through a sewage pipe. However, when we exited the pipe there wasn't enough water for us to continue our swim so we were in a holding pattern waiting for more water. Everybody is just kinda standin' around and I have to pee. So I go to the restroom and pee and come back to the group and they're still waiting for water to be released from the damn (and I still have to pee).

The water is finally released from the damn and we have to swim upstream (like salmon). I'm holding my own with the group.

Once we finish the swim it is time to start the run (and for those of you who know about triathlons this is outta order 'cause you're supposed to bike after the swim). However, before we could actually start the run, we had to play a game of Dodge Ball followed by a game of Kick Ball.

I was so p!ssed off because as a kid I hated both of those games. So I suck it in and start heading toward the games (and I still have to pee). That is when I finally awakened and REALLY had to pee.

Have a good day everybody.