Well, I dug out my RUNSTRONG singlet and my LIVESTRONG bracelet and headed to Memorial Park for a 3 mile jaunt. I have one word, "OUCH!" Even though my shirt says, RUNSTRONG, I wasn't. You see...
Last night I went to a spin class. I had not been to a class in well over a month. 10 minutes into the class, I was dripping with sweat. By the time it was over, I was drenched.
This morning, my quads reminded me that I gave them a workout and they were telling me that they needed a rest but trudged on. People with walkers and canes were passing me but I was committed to doing three miles this morning.
So here I am in my wet shirt:
And here is a pic of my hairy arm and skinny wrist:
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4 comments:
Looking strong, Timmy!
Here is an email coupon code I got from the Livestron Foundation. I fyou register today for their Livestron events (closest one to us is Austin) you will get 50% off. So, now only $25 dollars till 11:59 PM
Code: LSDAY08
Liveston is aka as Livestong..
I typed in my spanish accent..LOL!
How about one without the wet shirt?
Very nice. I had no idea you were furry. WOOF. :P
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