Tuesday, September 11, 2007

A Dog's Life

I ran with RunnerOne this afternoon. He didn't try to de-wimp today. We did a 1/2 mile warm-up and then did 10 x 200m sprints. Finished it up with a 1/2 mile walk-run back to The Cal Mobile. It was a good workout but right now I can feel my calves having spasms. I've already had 2 bottle of Gatorade. And I'm tired.

Earlier today, I walked into the living room to check on The Calvinator. This is what I found:



Sometimes you need something like this to put a smile on your face.

Good night!

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