I ran with
RunnerOne this afternoon. He didn't try to de-wimp today. We did a 1/2 mile warm-up and then did 10 x 200m sprints. Finished it up with a 1/2 mile walk-run back to The Cal Mobile. It was a good workout but right now I can feel my calves having spasms. I've already had 2 bottle of Gatorade. And I'm tired.
Earlier today, I walked into the living room to check on The Calvinator. This is what I found:


Sometimes you need something like this to put a smile on your face.
Good night!
No comments:
Post a Comment