



Hey everybody...it's Calvin. You might know me as The Calvinator. Str8 Up With A Twist is in the other room watching Big Brother 8. (Him and his reality shows. If I hear him say one more time, "I could win Amazing Race" I'll probably maul him while he sleeps!) He thinks I'm in here chewing a rawhide. I make some noise every now and then just so he won't come in and check on me; distraction you know.
That is my thumb.



This what my shoes look like after 7 miles.
Romeo, Stuart and Randall
Romeo is a long time resident of Houston. He has been very active within the community and has many friends and admirers. I met Romeo through Sugar Land Stuart. Romeo is the only person that I know who went to high school with Janis Joplin.
I called Romeo today rather than yesterday because I've never been quite clear about the true date of his birth. His birth certificate says August 24, 19___ but his mother said he was born on August 25, 19___. Guess I should have called him at 1159P yesterday and conversed with him until 1201A today? :-) (PS There's no way I'll reveal his age 'cause paybacks are h#ll.)

Sarkozy showing his love handles.
However, in the most recent publication of the photos the poignees d’amour have disappeared. Paris-Match said it retouched the photos because “the position of the boat exaggerated this protuberance…In lightening the shadows, the correction was exaggerated.”
So what is it with Heads of State doing the whole beefcake thing? First Sarkozy and then Putin? W…if you’re reading this…keep your shirt on, OK?

Putin showing his pecs while fishing.
And speaking of poignees d’amour, I’m not helping my cause any. Yesterday at the office, there was a new item in the snack machine: Triple Berry Cobbler Muffins. Prior to going to the office, I did a 4 mile run at Memorial Park so I figure I already had a credit balance on my calorie intake for the day. However, despite the pressure from Chris to purchase a muffin I only ordered my Iced Grande Sugar-free Vanilla Non-fat Latte, got my newspaper and sat on the terrace. It’s funny. I was sitting outside and I could hear those muffins calling my name.
I went back inside and ordered one (remember I have a credit balance on calorie intake) and I must tell you that is one helluva muffin! So much so, that this morning I ordered another one. I figure I need to eat up today because I’ll do six or seven miles of running tomorrow morning and you can’t run on an empty tank. (Do you understand my logic?)
Plus, I know I burned more calories yesterday walking The Calvinator AND I went to LeFittes and did weights. And just in case you’re wondering, here’s the breakdown on the Triple Berry Cobbler Muffin: 420 calories; 160 calories from fat; total fat 18g; saturated fat 8g; trans fat 0g; cholesterol 70mg; sodium 310mg; total carbohydrates 60g; dietary fiber 2g; sugar 31g; protein 6g; Vitamin A 6%; Vitamin C 15%; Calcium 4%; Iron 10%.
This is a picture of the Triple Berry Cobbler Muffin and Iced Grande Sugar-free Vanilla Non-fat Latte on my desk at the office.
And speaking of Heads of State (well sort of), Danny in the SFO was rubbing elbows the other night with Gavin Newsom. OK…Gavin could take his shirt off and no one would probably raise a ruckus.

Gavin & Danny (photo: Bill Wilson)

Ran the errand, chatted on the phone with Joe & Helen and by then I had worked up a hunger for green beans. Now it was not only green beans but I wanted the roasted chicken breast and garlic mashed potatoes. So my happy @ss trotted over to Pronto Cucina. BTW...it was good food.

3. Running - I met RunnerOne this morning at Memorial Park. He asked how I was doing and I told him about my headache and he immediately diagnosed it as sinus problems. I told him about my odd dream last night (see below) and that is why I was feeling tired.

According the Health insert in yesterday's Houston Chronicle, in the off-season Brad lifts weights three times a week and does aerobic exercise (running, biking, Stairmaster or elliptical machines) five or six times a week. He also likes to hit the waves up to five to six times a week.
I was so p!ssed off because as a kid I hated both of those games. So I suck it in and start heading toward the games (and I still have to pee). That is when I finally awakened and REALLY had to pee.

